In some cases, administrators may require a Letter of Medical Necessity (LMN) to substantiate the expense, so check with yours before making that appointment. In addition to muscular pain, many people use this technique to find relief from frequent migraines.Īnd acupuncture therapy is generally considered FSA-eligible without a prescription. The acupuncture technician uses thin needles to target precise points on your body which will ease the pain. They're eligible for reimbursement with your FSA and can be used just about anywhere you have room to lay down.Īcupuncture Therapy: This centuries-old technique is popular amongst people who suffer from chronic pain and discomfort. When used regularly, they can even help improve circulation and flexibility. Acupressure mats are an excellent way to relieve muscle discomfort, and many people find them to be the perfect remedy for back pain after a long day of sitting in an office chair. Some of these items include:Īcupressure Mats: In this writer's eyes, all discussions of FSA-eligible pain relief start here. Many people are surprised to learn just how many items are considered eligible expenses and find that they can make purchases that allow them to achieve what they're looking for. There are many items and services that you can purchase with your FSA that will help you find comfort and relax. The good news is that you can still use your FSA funds to help achieve comfort and relaxation, as long as that comfort comes from treating a specific medical need. So while they might be necessary for your overall comfort, they aren't considered a medical necessity. Items and services that you purchase solely for your comfort and relaxation generally don't fit into any of these categories. Why aren't they qualified expenses?Īccording to the IRS, for an expense to be eligible the item or service needs to be for the diagnosis, treatment, mitigation or prevention of a disease or condition.
This is because the IRS has strict guidelines about what is considered a qualified medical expense, and comfort and relaxation currently don't fit into those standards. Being comfortable and taking the time to relax is important for both physical and mental health.īut, if you've ever looked at our FSA eligibility list, you've probably noticed an absence of things like massages, yoga classes, meditation retreats, and other things that can enhance your well-being. NEVER use abrasive cleaners, brushes, gasoline, kerosene, glass/furniture polish, or paint thinner to clean.The truth is, there's a lot more to your overall well-being than routine doctor's appointments and prescription medications. Make sure the device is turned off, unplugged and completely deflated before storing and you are good to go until your next use. It can be stored flat under a bed or raised dresser as well as neatly folded up and tucked into a closet or besides a cabinet.
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